Imagine yourself hunched over in pain, unable to move. If you have suffered from chronic pain, as most of us have, chances are you were not imagining discomfort, but remembering it. Maybe you even winced a little at the thought.
Hundreds of millions of people around the world suffer from chronic pain. This not only impacts the quality of your life, it costs time and money in terms of doctor’s fees, medication and sick days from work. In the United States alone, chronic pain is thought to cost over $560 billion annually between medical expenses and lost working hours. [Read more...] about Can you cure chronic pain with mindfulness?