We are not just a Stop Smoking Program...
We are a Life Enhancement Program.
How does Aspire work?
We put hypnosis and mindfulness at the core of our program to help you quit smoking. Millions of people around the world have quit smoking using both these methods.
The human brain has a feature called plasticity. This means that any addiction like smoking can be completely cured within ninety days. To help you quit smoking, we give you a special audio program that you simply listen to once a week which changes the neural connections in your brain, releasing dopamine and reducing cravings.
We give you two contracts to sign as soon as you agree to quit smoking. With these contracts signed, the reticular activation system in your brain goes to work to achieve your goals, helping you achieve a smoke free life within 90 days.
The Aspire book gives you insider secrets on how to stop smoking forever. We show you what neuroscience research has discovered about habits and show you how to break these habits for good. We show you how to cope with cravings, how to use distraction methods to beat them and how to reduce the impact of nicotine on your body as soon as possible.
The diet and exercise programs that we have created for you were designed by industry experts who specialise in nutrition and fitness. By following these programs carefully, you will avoid any weight gain which many people endure while trying to quit smoking.
We offer you online support for three months, six months or 12 months. We know that choosing to quit smoking is a big decision and you need support. We are here to help you every step of the way.
Psst: We are not just a smoking cessation program, we are a life enhancement program.
Within just twenty minutes, You will start to feel the benefits, with your blood pressure and pulse returning to normal.
After eight hours the nicotine and carbon monoxide in your blood will have halved, and oxygen levels will have returned to healthy levels.
People who stop smoking using Aspire can expect the following benefits:
You Will Feel more confident, more attractive, more in control, more alive, more positive, more stable, more approachable and more alert.
Quitting smoking has a number of important Health Benefits. These include better lung functioning; a healthier heart and a lower risk of heart attack; improved blood pressure; less susceptibility to infections such as pneumonia and influenza; clearer skin, whiter teeth and better breath.
The risks of smoking that are specific to women include reduced fertility; menstrual irregularities; the possibility of reaching menopause a year or two earlier; increased risk of cancer of the cervix; and a far greater risk of stroke or a heart attack if a woman is over 35 years old and taking the oral contraceptive pill.
Smoking has specific fertility risk factors for men as well as women.These include a lower sperm count; genetic damage to sperm; a higher percentage of deformed sperm; and impotence caused by the effects of smoking on blood flow and damage to the blood vessels of the penis.
Something to remember...
Many of the 7,000 chemicals in tobacco smoke are chemically active and trigger profound and potentially fatal changes in the body. Smoking harms nearly every organ in the body.
You know that feeling you get in the morning, when you wake up?
You know when you are slightly groggy and all you crave is a cigarette to get you going again...
Well this will no longer be your version of NORMAL...
During a working day, when you have to go outside to ease the tension you feel, (due to your cravings) remember how cold you can feel, how alone you feel, how disconnected from everyone that you feel, this will no longer be your version of NORMAL...
When you go to a party or to a social gathering, you know how awkward and tense you feel, how you look to see who else will join you for a cigarette to help ease your discomfort... This will no longer be your version of Normal...
WHAT IS NEUROSCIENCE?
Neuroscience is the study of how the brain works and how it functions within the entire nervous system. In fact, we know more about the brain in the last twenty years than we did in the previous 2,000 years. When you think about smoking a cigarette, the basal ganglia cells in your brain come to life, these control our habits and addictions. Your striatum or reward centre also lights up and shoots happy chemicals into your brain.
When you smoke a cigarette after drinking tea or coffee, the association of these two actions alone is enough to act as a trigger for you to want to smoke. With Aspire, we show you how to break these associations forever but to still get the happy chemicals your brain craves.
WHO CREATED ASPIRE?
David Kavanagh is a registered psychotherapist and addiction specialist who has been using insights from the world of neuroscience to help people quit smoking for over 14 years. He is the author of “Love Rewired-using your brain to mend your heart”, a book that teaches us how to manage our brains effectively and beat our addictions through mindfulness and hypnosis.
He is the Director of Mindlab, a leading training company that offers companies training in neuroscience to increase employee engagement and productivity. He also consulted with a licensed hypnotherapist, Rachel Henderson, addiction expert Trish Murphy, Dr. Breige Mc Nulty, a lecturer in nutrition and a fitness expert, Dave Peelo to ensure this program was the very best it could be.
WHY NOT USE E CIGARETTES?
Here’s the truth about E cigarettes; even if they were completely safe, which we know they aren’t, the simple fact that you’re using a smoking action means that your reptilian brain, the oldest most primal part of your hard wired brain, can’t tell the difference between this action and that of smoking a real cigarette.
This means that the neural connections that control your addiction to smoking, never change but instead GROW STRONGER which actually reinforces your smoking habit. In other words it’s only a matter of time before you start smoking real cigarettes again.
STOP SMOKING, START LIVING
The Aspire program removes your fears of quitting smoking but it gives you more besides, it gives you the ability to map out a new life for yourself, achieve your most important goals and enjoy peace of mind. How does it do this?
We are not just a stop smoking program; we are a Life Enhancement Program.
Yes sign me up now for Aspire and
of Life Enhancing Support.
Once you join Aspire, we will give you access to our unique monthly webinars, to help you stay nicotine free, and our coaches will send you regular tools to keep you focused and on track.